Category Archives: Women’s Health

Counting your calories

There is a difference between satisfying your hunger and feeling full.  Most of us have become insensitive to the signals our body give us.   The lack of sensitivity occurs at young age itself when parents over feed their children … Continue reading

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Women’s vision

Women irrespective of their age will never compromise on the quality of their vision.  They not only want to look and feel good but also want to be comfortable. Aging brings in a lots of physical ailments and eye problems are … Continue reading

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Massage therapy

A combination of shiatsu massage, foot reflexology and Swedish massage, irons out fatigue and body pain. Lie back and relax as you get slathered with almond oil and massaged and pounded for two whole hours. Usually Almond oil is the … Continue reading

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Looking beautiful!!

Its a dream of every woman to look beautiful and have healthy and glowing skin. They buy lot of creams and apply them on their skin to make it fair and improve the glow. Winter robs the skin of its … Continue reading

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Diet during pregnancy

Healthy food contributes to a successful pregnancy.  You are pregnant and you are a vegetarian. Well, life just got complicated for everybody you, your physician, and your dietitian. Nutritional advice depends largely on what kind of vegetarian you are?  Do you … Continue reading

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Water treatment: Lead a healthy life with water

The wonder called water HEALTH: It smoothens wrinkles, fights bad breath, eliminates toxins… Just six to eight glasses of water a day keep you in fine shape. Water as beauty aid was probably known to prehistoric women. Healthcare specialists have … Continue reading

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Mom’s list of wellness tips

Form your mother’s list of must-dos to the how-to-be-healthy mails of the week, everyone is known to give out tips for combating regular gynecological problems, be it a certain a asana to fight that monthly monster, or face pack to … Continue reading

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Women’s health: Menstrual problems

Some of the problems triggered by periods and how to cope with them? Why do periods precipitate problems? Just before the periods starts, the blood levels of estrogen and progesterone drop in the body. This can trigger several reactions which … Continue reading

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