Category Archives: Weight Loss & Diet

Watch your weight – Trim your tummy

Posted on September 27, 2011 by GS

Call it a sign of prosperity or put it down to ageing or blame it on your job, genes or metabolism. Pot bellies are neither healthy nor attractive in these days of six-pack abs and size zero waistlines. Often they … Continue reading →

Posted in Exercise and Fitness, Weight Loss & Diet | Leave a comment

Water treatment: Lead a healthy life with water

Posted on August 14, 2011 by GS

The wonder called water HEALTH: It smoothens wrinkles, fights bad breath, eliminates toxins… Just six to eight glasses of water a day keep you in fine shape. Water as beauty aid was probably known to prehistoric women. Healthcare specialists have … Continue reading →

Posted in General Health, Weight Loss & Diet, Women's Health | Leave a comment