Category Archives: Nutrition and Wellness

Coffee Drinking Pluses/Minuses

Posted on March 13, 2012 by GS

Coffee is a widely consumed beverage.  Its is prepared from the roasted seeds of the coffee plant. It is one of the most favourite  and popular beverage. With so many benefits of coffee for health and weight loss, a few … Continue reading →

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Health Benefits of Ajwain

Posted on February 29, 2012 by GS

Ajwain(Carom Seeds) also known as Bishop’s weed belongs to the same family such as Cumin, dil and Parsley. It is primarily used to enhance the flavour of dishes.   In India it is primarily found in Madhya pradesh. It is used … Continue reading →

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Tips for nutritious cooking

Posted on July 15, 2011 by GS

You may be leaving out vital nutrients as you peel your food. Experts share tips to give your food a plant-based makeover……… Granted, you’re living in a concrete jungle where you have no control over pesticides in your brinjal. You … Continue reading →

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